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Before you jump to Vickys Sweet Waffles, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some tips to be as healthy as possible.
Run the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are plenty of things you can pursue to become healthy. Extensive gym visits and directly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Getting as much physical exercise as possible is another factor. The numbers on the scale aren’t the only indicator of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to vickys sweet waffles, gf df ef sf nf recipe. You can cook vickys sweet waffles, gf df ef sf nf using 9 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Vickys Sweet Waffles, GF DF EF SF NF:
- You need 125 grams gluten-free / plain flour
- Use 1/8 tsp xanthan gum if using GF flour
- Take 2 tbsp caster sugar
- Get 2 tsp baking powder
- Prepare 1/2 tsp mixed spice or cinnamon
- Prepare 240 ml full fat coconut milk (canned)
- Prepare 1 tbsp vegetable oil
- Use 1 tsp vanilla essence
- Take 1 oil spray for waffle iron
Steps to make Vickys Sweet Waffles, GF DF EF SF NF:
- Preheat your waffle iron and spray with oil
- Mix all the dry ingredients together in a bowl
- Put the milk into a jug with the oil and vanilla. Add to the dry mix slowly, stirring so no lumps remain but don't over mix
- Pour into waffle iron and cook until golden, 5 - 7 minutes is my preferred time
- Serve with whipped cashew or coconut cream (see my profile for recipes), maple syrup and fruit salad! Yields 8 waffles, 2 per person
- FYI this is a recipe for fat waffles, not flat waffles lol
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