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Before you jump to Thai Chicken Red Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. Working out at the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required nutrients and exercise. Here are some tips to be as healthy as possible.
Consider the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are a lot of things that factor into getting healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A good amount of physical activity each day is also necessary. Don’t ignore that health isn’t only about simply how much you weigh. It’s about making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to thai chicken red curry recipe. You can cook thai chicken red curry using 16 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Thai Chicken Red Curry:
- Provide 1 chicken ,chopped to bite size ,or use chicken tights,any parts you like ,approximately 1 to 1.2 kg
- Get 4 tbsp red chilli paste ,or less spicy use only half
- You need 1 1/2 liter coconut milk
- Take 1 cup chicken stock
- Get 5 kaffir lime leaves ,tear
- Prepare 2 red pepper ,sliced or handful of hot chilli
- Get 200 grams bamboo shoots sliced or use eggplants chopped
- Provide 1 bunch big bunch of sweet basils
- Take seasoning
- Take 2 tbsp fishsauce
- Prepare 3/4 tbsp palm sugar
- Take 1/4 tbsp sugar
- Take 1 tsp salt
- Provide 1 tbsp oil to fry chilli paste
- You need 3 clove garlic,crushed
- Provide 2 fingroots,sliced ,optional
Steps to make Thai Chicken Red Curry:
- Chop chicken to bite size
- Heat soup pot on low heat,add oil ,when hot enough add chilli paste ,garlic,fingerroots ,stir to prevent from burning ,
- Add little coconut milk at the time,keep stiring until fragrance,reddish ,until finally you see the reddish oil from the paste
- Add chicken ,change to medium heat ,add kaffir lime leaves ,stir until no longer pink,this help curry more aroma,during this continue add coconut milk to protect from burning
- Add all coconut milk ,chicken stock ,bamboo shoots ,seasoning ,let it simmer for about 30 mins or until chicken tender
- Taste before heat off,add basils,sliced pepper or hot chilli ,serve hot with steamed jasmine rice or rice noodles
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