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Before you jump to Veg Thai Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will decide to be lazy and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy. Not all of them demand fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to veg thai curry recipe. To make veg thai curry you only need 19 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Veg Thai Curry:
- Provide 2 cup coconut milk
- Use 1 bell pepper
- Take 1 carrot
- Get Green peas
- Use 8 cubes cottage cheese(paneer)
- Use Sweet corn
- You need 2 tsp coconut oil
- Take Thai curry paste
- You need 1 tsbsp soya sauce
- Take 3 red chilli
- Prepare 0.25 tsp turmeric
- Use 1 inch ginger
- Take 1 tsp garlic paste
- Get 2 tbsp lemon juice
- Get 10 soaked cashews
- Get 0.5 tsp cumin powder
- Get 5 pepper
- Prepare 2 tsp jaggery
- Use Salt
Steps to make Veg Thai Curry:
- Take all ingredients for Thai curry paste(as mentioned above in ingredient section) and blend to a smooth paste.
- In a pan take oil + Thai paste and sauté well for 2 minutes.
- Now add vegetables of your choice (carrot, potato, capsicum, paneer) and boil in low flame for 10 minutes
- Now add coconut milk to it and boil in sim for 7 minutes. Garnish with cilantro leaves and serve with rice.
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