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Before you jump to Whiskey Sour recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With practice you can get all of the nutrients and the physical exercise that you need. Here are some ideas to be as healthful as possible.
When you go to the grocery store, be smart about it. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Your kitchen should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things each day to improve upon your health and lose weight. Make sensible choices every day is a great start. Trying to get in as much physical exercise as possible is another. Don’t ignore that health isn’t only about how much you weigh. It has more to do with making your body as sturdy as it can be.
We hope you got insight from reading it, now let’s go back to whiskey sour recipe. To make whiskey sour you need 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Whiskey Sour:
- You need 1/2 lemon
- Take 1 tablespoon sugar
- Take 1/4 cup mint leaves
- Provide 3 oz whiskey
- Provide Club Soda (optional)
Instructions to make Whiskey Sour:
- Muddle lemon, sugar and mint. Then add whiskey and shake for 30 seconds.
- Pour over ice in an old fashioned glass. For a more mild flavor, top off cocktail with club soda.
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