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Before you jump to Thai Chicken Curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle demands. When our work day is complete, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best techniques to be healthy and balanced.
When you go grocery shopping, be smart about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. At the end of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You’re going to go home and make what you already have. Fill your cabinets with nutritious foods. This way—even if you decide on something slightly greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. It has more to do with making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to thai chicken curry recipe. You can cook thai chicken curry using 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Thai Chicken Curry:
- Take 1 small Onion
- Get 1 stick Lemongrass
- You need 1 tbsp Oil
- Get 4 tsp Thai Curry paste (Red or Green)
- Prepare 4 large Boneless chicken breasts (cubes)
- Get 1 tbsp Fish Sauce
- Get 1 tsp Brown Sugar
- Prepare 1/2 cup Basil Leaves
- You need 1 can Coconut Milk
- Use 1 tsp Coriander
- Get Optional Veggies
- Take 1 each Red/Green Peppers
- Prepare 5 oz Bamboo shoots
- You need 1/2 cup Zucchini
Steps to make Thai Chicken Curry:
- Cut onions in slices. Thinly cut lemongrass.
- Sautee onion for 4 minutes. Add curry paste. Cook for a minute while stirring.
- Add chicken and stir until it is coated, and the outsides are cooked. Add lemongrass, fish sauce, brown sugar, basil leaves, and coconut milk. (Add other veggies)
- Bring to a boil then reduce heat. Simmer for 15 minutes, stirring every few minutes. Add Coriander. - Serve over rice.
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