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Before you jump to Spicy Green Curry with Tofu recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Save Money In The Kitchen.
Until fairly recently any person who expressed concern about the destruction of the environment raised skeptical eyebrows. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some changes. These modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
Let us begin with something quite simple, changing the actual light bulbs. Of course you shouldn’t confine this to only the cooking area. Compact fluorescent lightbulbs are usually energy-savers, and you will need to use them in place of incandescent lights. Although costing a little more originally, these types of bulbs last as long as ten of the traditional type as well as using a lot less energy. Changing the light bulbs would keep a great deal of bulbs out of the landfills, and that is good. It goes further than merely exchanging the lights, though; turning off lights that aren’t needed is another good thing to do. In the kitchen is where you’ll usually find members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in other rooms, not simply the kitchen. Make a routine of having the lights on only when they are required, and you’ll be surprised at the amount of electricity you save.
The kitchen on its own offers you many small means by which energy and money can be saved. It is reasonably easy to live green, all things considered. Largely, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to spicy green curry with tofu recipe. To cook spicy green curry with tofu you need 12 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Spicy Green Curry with Tofu:
- You need 1 Tbsp Canola Oil
- Take 1/2 Cup Green Curry Paste
- Take 3 Cups Japanese Eggplant (Cut into 1in pieces)
- Take 1 Cup Shelled Edamame
- Use 1 Cup Canned Chickpeas (Rinsed and Drained)
- Use 3 Cups Green Beans (Trimmed and Halved)
- You need 2-12 oz Blocks Firm Tofu (Cut into cubes)
- Provide 2.5 Cups Unsweetened Coconut Milk
- Take 1/4 Cup Brown Sugar
- Prepare 2 Tbsp Fish Sauce
- Take 4 Red Thai Chili Peppers (Sliced)
- Provide 1 Cup Fresh Cilantro
Steps to make Spicy Green Curry with Tofu:
- In a large pot over medium-high heat, add the oil and curry paste. Cook, stirring often, until fragrant. About 3-5 minutes.
- Add the Eggplant, stir well, add 1 Cup water. Reduce heat to medium, cover, and cook until eggplant is just tender. About 10 minutes.
- Add the edamame, chickpeas, and green beans. Cover and cook until the green beans are tender. About 10 minutes.
- Add the tofu, coconut milk, brown sugar, fish sauce,and chiles. Summer, uncovered, until slightly thickened. About 20 minutes.
- Season to taste with salt. Cook until the curry is thickened. About 10 minutes. Serve topped with Cilantro.
- 679 Calories, 27g protein, 53g carbs (10g fiber), 41 g fat.
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