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Vegetable Red Thai Curry
Vegetable Red Thai Curry

Before you jump to Vegetable Red Thai Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.

Consider the stairs. Instead of choosing the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over hiking even a single flight of stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also important. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.

We hope you got insight from reading it, now let’s go back to vegetable red thai curry recipe. To make vegetable red thai curry you need 19 ingredients and 14 steps. Here is how you cook it.

The ingredients needed to cook Vegetable Red Thai Curry:
  1. Get 1/2 cup peppers Mixed diced  (red , yellow and green )
  2. Provide 1/2 cup zucchini diced
  3. Use 1/2 cup mushrooms diced
  4. Get 1/2 cup onions diced
  5. You need 1/2 cup broccoli florets
  6. Get 1/2 cup bamboo shoot sliced (this is one of the main vegetables in thai cusine)
  7. Get 1/2 cup celery chopped
  8. Use 2 tablespoons lemon lemongrass grass
  9. Prepare 1/2 litre coconut milk unsweetened
  10. You need 1/2 cup fresh cream
  11. Take For the red thai paste
  12. Take 2 red onions chopped
  13. You need 10 - 15 chilly red thai
  14. Provide 8 cloves garlic - 10
  15. Get 1/2 cup bamboo shoot
  16. Get 1 tablespoon lemon grass
  17. Provide 2 tablespoons chilli garlic sacue
  18. You need 2 tablespoons vinegar
  19. Prepare Salt
Steps to make Vegetable Red Thai Curry:
  1. Step 1 : Making Red Thai Paste
  2. In a sauce pan add 2 table spoon of oil. When the oil is warm add onions, garlic and saute them. After they turn little golden add thai chillis, lemon grass, bamboo shoot and cook them until they are cooked.
  3. Add vinegar, salt (around 1/2 tea spoon but to taste). Also add chilly garlic paste (optional)
  4. Once its cooked let it cool for some time and make into a paste in the blender.
  5. This paste can be used for a number of Thai dishes like Thai soup, Thai noodles and Thai fried rice
  6. You can store this paste in the fridge for upto 2 months
  7. For the Curry :
  8. Note :You can take vegetables of your choice. The main flavors are given by bamboo shoot,celery and lemon grass which are must in this curry.
  9. In a big bowl add coconut milk, salt, and 2-3 table spoon of the red thai paste that we made. You can decide how much paste to add by tasting. usually the color should be light red / pink.
  10. In a wok  saute all the vegetables and add then above coconut milk mix.
  11. Add lemon grass and salt.
  12. Add the cream (optional).
  13. Note : if you think the curry is very thin just dissolve 1 teaspoon of cornflour in 1/4 cup of water and dissolve it in the curry and bring it to a boil.
  14. Best served with steamed rice.

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