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Before you jump to Healthy Salad recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. Unless everyone begins to start living more environmentally friendly we won’t be able to correct the problems of the environment. This must happen soon and living in methods more friendly to the environment should become a mission for every individual family. The kitchen area is a good place to start saving energy by going a lot more green.
Changing light bulbs is definitely as good a place get started on as any. This will go further than the kitchen, nonetheless that is okay. The usual light bulbs are the incandescent variety, which should be replaced with compact fluorescent lightbulbs, which save energy. They cost a little bit more at first, but they last ten times longer, and use less electricity. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a place. In the kitchen is where you’ll frequently find members of a family, and often the lights are not turned off until the last person goes to bed. Of course this also happens in some other rooms, not just the kitchen. Do an exercise if you like; take a look at the quantity of electricity you can save by turning the lights off as soon as you don’t need them.
From the above it should be clear that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, all things considered. Largely, all it requires is a little common sense.
We hope you got benefit from reading it, now let’s go back to healthy salad recipe. To cook healthy salad you need 12 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Healthy Salad:
- Use 4-5 Plum diced
- You need 2 Kiwi sliced
- Provide 1/2 cup Apple Diced
- Prepare 1/2 cup Pomegranate Seeds
- Provide 1/2 cup Papaya Diced
- You need 4 tbsp Chia Seeds
- Prepare 1/4 cup Peanuts
- Provide 1/4 cup Almonds
- Use 3/4 cup Blueberry Juice
- Use 1 tbsp honey
- Provide 1 tbsp Lemon juice
- Take as needed Water
Instructions to make Healthy Salad:
- Take chia seeds in a bowl soak it into the blueberry juice for overnight, keep in fridge.
- Soak peanut and almonds into the water fir 8-10 hr.
- Now Peel the peanut, and almonds. - Now add lemon juice in chia seeds mixture.
- Now arrange fruits peanut and almonds in jar and pour chia seeds mixture. Our healthy salad is ready to serve.
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