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Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.
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We hope you got insight from reading it, now let’s go back to thai red curry recipe. To make thai red curry you need 14 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Thai red curry:
- You need 1-2 tablespoons Thai red curry paste
- Get 3 tablespoons Fish sauce
- Provide 2 tablespoons palm or brown sugar
- Take 1 x 400ml tin of Coconut milk
- Use 250 ml vegetable stock
- Use 1 teaspoon Turmeric
- You need 2 stalks lemon grass
- Provide 3-4 kaffir lime leaves
- Get 500-600 g Pumpkin and diced
- Take Asian greens
- Use Lime juice
- Prepare Coriander as garnish
- Provide Optional: 500-600g combination of prawns and fish fillets-diced
- Take Optional: 500-600g seasonal vegetables
Instructions to make Thai red curry:
- Place first nine ingredients into a pan. Slowly bring to the boil, then reduce heat and simmer until pumpkin is just cooked. This is your curry base.
- For a seafood curry add peeled raw prawns and approx. 400g of salmon- diced. Simmer gently for 3-4 minutes then add Asian greens and cook for a further 1-2 minutes. Add lime juice to taste and sprinkle with coriander before serving with rice or noodles.
- For a vegetable curry add vegetables of your choice at the same time as the pumpkin, bring to the boil and then simmer gently until cooked. Add Asian greens and cook for a further 1-2 minutes then check flavour and add lime juice to taste and sprinkle with coriander before serving with rice or noodles.
- I've made this curry with firm white fish, such as monkfish or cod, or just fresh seasonal vegetables such as pumpkin,sweet potato, cherry tomatoes and french beans.
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