Hey everyone, hope you are having an amazing day today. Today, I will show you a way to make a special dish, lemon salmon with rice and tenderstem broccoli. It is one of my favorites. For mine, I’m gonna make it a bit unique. This will be really delicious.
Salmon has got to be my favourite fish 🐟 shellfish has my heart, but when it comes to actual fish - you just can't beat the flavour of salmon! Rice And Broccoli Recipes on Yummly Yuzu Miso Salmon With Fish-salt Broccoli Fonio, Salmon And Couscous Salad, Salmon Smoked With Green Tea.
Lemon salmon with rice and tenderstem broccoli is one of the most popular of current trending meals in the world. It is simple, it’s fast, it tastes yummy. It’s enjoyed by millions every day. Lemon salmon with rice and tenderstem broccoli is something which I have loved my whole life. They are nice and they look wonderful.
To get started with this recipe, we must first prepare a few ingredients. You can have lemon salmon with rice and tenderstem broccoli using 11 ingredients and 10 steps. Here is how you can achieve it.
The ingredients needed to make Lemon salmon with rice and tenderstem broccoli:
- Make ready 1 Salmon fillet
- Prepare 1/2 Lemon
- Take 125 g Basmati rice
- Make ready 50 g Peas
- Get 70 g Tenderstem broccoli
- Make ready 1/2 Avocado
- Get 1 tbsp soy sauce
- Take Butter
- Get Oil
- Take Salt
- Get Baking parchment or foil
This recipe for roast Tenderstem® broccoli and lemon pasta is quick and easy to make, a great veggie option for midweek. Wrap the garlic clove in a little foil and add to the tray along with the whole zested lemon half. Try this epic convo of sticky salmon, fluffy rice and quick pickled cucumber. Go all out with dinner tonight and make something special - something tropical like this incredibly delicious Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice!
Instructions to make Lemon salmon with rice and tenderstem broccoli:
- Preheat the oven to 170°C
- Slice up lemon and cut in half lengthways the broccoli
- Place a sheet of baking parchment on a baking tray and create a crease by folding it in half and reopening again. Place the salmon in the middle of one the halves with the lemon on top and sprinkle with salt and a little butter
- Fold the paper over the salmon and then at the folded edge of the parchment fold in the corner
- Working down and around the parchment keep folding until the whole salmon is enclosed. To keep the folds in place, fold over the straight edge of the parchment
- Place in the oven for 15 minutes. After 15 minutes, add the broccoli to the baking tray with a drizzle of oil and salt. Return to the oven for an additional 10 minutes
- Once the salmon has been returned to the oven, cook the frozen peas in a frying pan for a few minutes and cook the rice in accordance with the instructions on the packet
- Add the rice to the pan with the peas and add in the soy sauce, mix the ingredients well
- Half an avocado, remove the core and slice before pushing it out from its skin
- Remove the salmon from the paper, and plate all the elements
Broccoli florets are roasted after being tossed in olive oil and sprinkled with sea salt, freshly ground black pepper, and minced garlic. I steamed the broccoli in the microwave then added garlic powder (generous shake) salt pepper and juice of half a lemon. I skipped the olive oil and it was fine without. Delicious, easy and simple- we baked this easy lemon garlic salmon with broccoli in foil pouches for quick cleanup and loads of flavor. We are in love with this Healthy Baked Salmon with Broccoli!
So that is going to wrap it up for this special food lemon salmon with rice and tenderstem broccoli recipe. Thank you very much for your time. I’m sure you will make this at home. There’s gonna be more interesting food at home recipes coming up. Don’t forget to bookmark this page on your browser, and share it to your loved ones, colleague and friends. Thanks again for reading. Go on get cooking!
