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Before you jump to Sweet corn healthy Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. With training you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthful.
Select water over other drinks. Soda and coffee, when used in moderation, aren’t that bad. It will be, however, a bad idea to solely drink soda or coffee. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. You’re also cutting hundreds of calories out of your diet— without having to resort to terrible tasting diet food. Water is often the key to successful weight reduction and healthfulness.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being smart when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to sweet corn healthy salad recipe. To cook sweet corn healthy salad you need 8 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Sweet corn healthy Salad:
- Take 1 cup Sweet Corn
- Get 1/2 teaspoon Olive oil
- Use 1 teaspoon Lemon juice
- Use 1/2 teaspoon Chat Masala
- Provide 1/2 teaspoon Red Chilli flakes
- Get 1/2 teaspoon roasted cumin Powder
- Use 2 tablespoons mixed vegetables (capsicum, tomato, onion and carrot) all chopped
- Prepare 1/4 teaspoon or to taste Salt
Steps to make Sweet corn healthy Salad:
- Boil corn kernels for 5 minutes in a deep pan with water, salt and 2 pinches sugar till they become soft.
- Strain and keep aside for 5 minutes.
- In a mixing bowl add all the ingredients and mix well.
- Give a quick stir and serve immediately.
- While serving sprinkle little red chilli flakes and chat masala powder.
- Enjoy the lip smacking low-calorie salad.
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