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Protein Banana Smoothie
Protein Banana Smoothie

Before you jump to Protein Banana Smoothie recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the environment. That has totally changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the industry experts, to clean up the environment we are all going to have to make some changes. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good place to start saving energy by going more green.

Even though it may not taste as good, baking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small amount of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save plenty of electrical power and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. Particularly if you ensure that the dishwasher is full before starting a cycle. By cool drying or perhaps air drying the dishes as opposed to heat drying them, you can add to the amount of money you save.

From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. It is reasonably easy to live green, after all. Largely, all it requires is a bit of common sense.

We hope you got insight from reading it, now let’s go back to protein banana smoothie recipe. To cook protein banana smoothie you need 6 ingredients and 2 steps. Here is how you do it.

The ingredients needed to prepare Protein Banana Smoothie:
  1. You need 1 Banana
  2. You need 1 tbspn oats
  3. Take 1 tbspn peanut butter
  4. You need 1 tbspn ice cream
  5. Prepare 2 tbspn yoghurt
  6. Get 1 cup milk
Instructions to make Protein Banana Smoothie:
  1. Put everything in a blender and blend till smooth
  2. Add honey for more sweeter smoothie,drink in the morning for energetic day.

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