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Before you jump to Thai Coconut Chicken Curry recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is complete, most people do not want to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best methods to be healthy.
Climb stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get wholesome. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent when you choose your food and activities is where it begins. Getting as much exercise as you possibly can is another factor. Don’t ignore that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to thai coconut chicken curry recipe. To make thai coconut chicken curry you only need 23 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Thai Coconut Chicken Curry:
- Provide 250-300 gm boneless Chicken cut into bite sized pieces
- Prepare 2-3 tablespoons Coconut oil/ olive oil
- Take 1 small Onion finely chopped
- Provide 2-3 Garlic cloves minced
- You need 1 inch Ginger chopped
- Provide 1 cup thick Coconut milk
- Take 1/2 cup shredded Carrots
- Prepare 1/4 cup chopped Spinach leaves
- You need 1/2 teaspoon Pepper
- Take 1/2 teaspoon Coriander powder
- Provide to taste Salt
- Provide 1 teaspoon brown Sugar optional
- You need 2 tbsp chopped Cilantro
- Get 1/2 teaspoon Lemon juice
- Provide Curry powder- To grind
- Take 4.5 teaspoon roasted Coriander seeds
- Provide 2 teaspoon Turmeric
- Provide 1/2 teaspoon Red Chilli flakes
- Prepare 1/2 teaspoon Peppercorns
- Take 1/2 teaspoon Cardamom seeds
- Provide 1/4 teaspoon ground Ginger
- Prepare 1/4 teaspoon roasted Cloves
- Provide 1.5 teaspoon roasted Cumin seeds
Steps to make Thai Coconut Chicken Curry:
- Blend all ingredients mentioned under curry powder section to fine powder. Store in airtight container
- Heat oil in a pan add ginger, garlic and onions. Saute until onions are tender
- Add chicken and stir fry for 5 minutes
- Lower the heat, add coconut milk, carrots, salt, 2 tbsp curry powder and pepper. Mix well. Any excess curry powder to be used for future use
- Cover and cook stirring occasionally until gravy starts thickening
- Add spinach leaves. Cook until it starts wilting
- Add lemon juice and sugar. Mix well. Check for seasoning
- Sprinkle with cilantro and serve
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