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Before you jump to Caprese salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. Working out at the gym isn’t something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some of the best methods to be healthy and balanced.
Climb stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are all sorts of activities that you can do to get healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don’t ignore that health isn’t only about simply how much you weigh. You need your body to be strong too.
We hope you got insight from reading it, now let’s go back to caprese salad recipe. You can have caprese salad using 6 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to prepare Caprese salad:
- Take 1 large, fresh heirloom tomato
- You need 1 packages fresh mozzarella
- Get 5 leaves fresh basil
- Use 1/4 cup balsamic vinegar
- Take 1/4 cup Virgin olive oil
- Get to taste Sea salt
Instructions to make Caprese salad:
- TIP: In order to get the full experience of this lovely dish you really don't want to substitute any of the ingredients. The basil and mozzarella need to be fresh and the heirlooms have much more flavor. I learned this from trial and error.
- Cut tomato into nice hearty slices and spread out on plate
- Drizzle olive oil and balsamic vinegar evenly over tomato slices
- Sprinkle tomatoes with sea salt and let marinate for 5 min.
- Thinly slice mozzarella and place over each tomato slice
- Julienne the basil and top with basil.
- Enjoy!
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