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Before you jump to Caprese Salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some basic ways to get healthy.
Consider the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even just a individual flight of stairs, when travelled up or down a few times a day–can be a great improvement to your system.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Being smart about the decisions you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to caprese salad recipe. To cook caprese salad you only need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook Caprese Salad:
- You need 1 packages red grape tomatoes
- Get 1 packages yellow grape tomatoes
- You need 1 packages fresh mozzarella
- Get 1 extra virgin olive oil
- Prepare 1 salt and pepper
- Take 1 packages fresh basil
Instructions to make Caprese Salad:
- Combine tomatoes and cheese in a mixing bowl. Toss with good EVOO.
- Season with salt and pepper. Garnish with fresh basil
- Variations: Balsamic vinegar, Red wine vinegar, goat cheese, fresh oregano
- Try using larger tomatoes and cheese. Slice them on the bias.
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