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Before you jump to Rocket Caprese Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Fill your pantry shelves with healthy foods. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A suitable amount of physical activity each day is also necessary. Don’t overlook that health isn’t only about just how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to rocket caprese salad recipe. You can cook rocket caprese salad using 6 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Rocket Caprese Salad:
- Provide 3 tbsp Olive Oil
- You need 2 tbsp Pine Nuts
- Take 100 grams Rocket Salad
- Prepare 4 medium Tomatoes
- Take 1 medium Bocconcini Mozzarella Ball ( 125 g net )
- Provide 1 dash salt + pepper to taste , preferably grinded pepper
Steps to make Rocket Caprese Salad:
- Heat up frying pan with 1 tablespoon olive oil
- Ad pine nuts and fry for about 3-5 minutes until golden brown, watch the pine nuts they brown quickly!
- Drain the oil of pine nuts on a kitchen tissues / paper towel
- Wash rocket and tomatoes
- Cut tomatoes in medium cubes
- Cut or tear mozzarella in small pieces
- Nicely arrange all ingredients on a plate or just mix together in bowl
- Ad 3 tablespoons of olive oil and salt + pepper to taste
- Enjoy ;)
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