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Before you jump to 🍅🌿Caprese Salad🌿🍅 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we want to do. Going to the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Go up the stairs. Instead of picking the elevator, ascend the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are lots of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make smart choices every day is a great start. A suitable amount of physical activity each day is also important. Don’t ignore that health isn’t only about simply how much you weigh. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to 🍅🌿caprese salad🌿🍅 recipe. To cook 🍅🌿caprese salad🌿🍅 you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook 🍅🌿Caprese Salad🌿🍅:
- You need 1 1/2 lbs Ripe tomatoes (3-4 medium) sliced 1/4” thick
- Use 12-16 oz Fresh mozzarella sliced 1/4” thick
- Provide 1 bunch Fresh basil (1/3 cup basil leaves)
- Use 3 Tbsp Extra virgin olive oil for drizzling
- Prepare 1/2 tsp Sea salt or to taste
- Use 1/4 tsp Black pepper or to taste
- Prepare 2 Tbsp Balsamic vinegar or added to taste (optional)
Instructions to make 🍅🌿Caprese Salad🌿🍅:
- Start by layering slices of tomatoes on a serving platter. Tuck slices of cheese between each tomato so both are visible then tuck whole basil leaves between the cheese and tomatoes. Arrange the slices so you can see every layer. - Season generously with salt and pepper, drizzle all over with extra virgin olive oil and drizzle with 2 Tbsp balsamic vinegar or add it to taste.
- #Serving_Tip: - - Caprese salad is so beautiful when served on a platter. Arrange all of your salad ingredients then just before serving, drizzle with salt, freshly ground black pepper and balsamic vinegar with extra virgin olive oil. Adding the salt too early will make your tomatoes release extra juice.
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