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Before you jump to Spanish Bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthful.
Climb stairs. Rather than using an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are lots of things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Trying to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about how much you weigh. You need to make your body as strong as possible.
We hope you got benefit from reading it, now let’s go back to spanish bread recipe. To cook spanish bread you only need 16 ingredients and 12 steps. Here is how you do that.
The ingredients needed to make Spanish Bread:
- Prepare Dough:
- You need 1 tbsp sugar, for yeast
- Take 2 tsp active dry or instant yeast
- Use 1 cup milk, warm
- Use 1 pc medium-sized egg
- Prepare 1/3 cup unsalted butter
- Get 3 1/4 cup all-purpose flour
- Use 1 tsp salt
- Get 3 tbsp sugar, for dough
- Use Filling:
- You need 1/2 cup unsalted butter
- You need 1/2 cup brown sugar
- Prepare 1/3 cup condensed milk
- Use 3/4 cup fine bread crumbs
- You need 1/4 cup all-purpose flour
- Take 1/3 cup all-purpose cream
Instructions to make Spanish Bread:
- Preheat oven at 350F or 180C.
- Start by adding yeast into warm milk and allowing it to bloom for 10mins.
- Add egg and melted butter into the yeast mixture and whisk for a few seconds.
- Add flour, salt and sugar into the wet ingredients and mixed until it roughly formes a dough.
- Once workable, knead for 5-8 minutes until stretchy and smooth.
- Once kneaded, form onto a ball and place in a lightly greased bowl. Cover with plastic wrap and let it proof for 1 hour or until doubled in size.
- To make the filling: combine butter, sugar, condensed milk, bread crumbs, flour and cream. Set aside.
- Once the dough has been proofed, punch out the gas from the dough and divide equally into 16 pieces, each formed to a ball.
- Flatten each ball lengthwise and fill with about 1 tbsp of the filling spread evenly thoughout the dough, but avoiding about half an inch of the sides.
- Carefully roll each dough, similarly rolling a cinammon roll. Pinch the seams and tuck the sides.
- Cover each piece with fine breadcrumbs and place into a pan lined with parchment paper. Cover with plastic wrap and let it proof for another 30 mins.
- Once ready, bake for about 18-20 minutes or until browned.
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