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Before you jump to My simple home made bread recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy and balanced.
Take the stairs. Instead of selecting the elevator, ascend the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over clambering even a single flight of stairs. That just one flight of stairs—when taken a handful of times a day—can be just the additional boost that your system needs.
There are plenty of things you can do to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do small things each day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. Getting as much physical exercise as you possibly can is another factor. The numbers on the scale aren’t the only indicator of your healthfulness. It’s about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to my simple home made bread recipe. You can cook my simple home made bread using 5 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to cook My simple home made bread:
- Provide 6 cups flour
- You need 2 cups water
- Get 2 tbsp dry yeasts
- Use 1/4 cup sugar
- Prepare 2 tbsp oil
Instructions to make My simple home made bread:
- Add yeast and sugar to Luke warm water and set aside for 3 min
- Add the yeast mixture, oil,2 cups flour and mix well.
- Dust the work surface with flour & transfer the dough, kneed the dough well. While kneeding the dough gradually add the remaining flour to thicken the dough. And allow it to rest for 20min until it doubled it initial size.
- Cut the dough into 4 pieces, roll out and fold it to the shape of the baking pan allowing space for it to rise. Allow it to rise for 5min.finally bake it for 15-20min.
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