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Before you jump to Beef bourguignon recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best methods to be healthy and balanced.
Take the stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are a good deal of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and activities is where it begins. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about reducing your weight. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to beef bourguignon recipe. You can cook beef bourguignon using 12 ingredients and 17 steps. Here is how you achieve it.
The ingredients needed to cook Beef bourguignon:
- Get 1 kg Beef
- You need 300 ml Red Wine/Soy sauce
- Provide 50 ml Vegetable oil
- Provide 100 g Onions
- Provide 100 g Carrot
- Get 80 g Celery Sticks
- Take 100 g Leek
- You need 2 Cloves garlic
- Take 25 g Thyme
- You need 1 Bay leaf
- Get Pinch Salt
- Prepare 300 ml Cooking cream
Instructions to make Beef bourguignon:
- Marinate the beef using:Black pepper, salt, cooking oil and say sauce/Red wine.
- Allow the beef to soak for 20 minutes. This enables it to gain the flavour of the ingredients used in marination.
- The soy sauce is the "option B"for Red wine. This helps in browning the beef.
- Heat a little oil in a thick bottom pan.
- Meanwhile, wash and peel the carrots,onions,celery sticks and grate them in the desired size and shape.
- In the heated oil, add in the marinated beef, brown it.
- Add in the grated onions,brown lightly.
- Then add in the celery and carrots, stir gradually to avoid them from drying.
- Add in the thyme powder, this brings out a nice aroma and flavour.
- The beef will now contain liquid from the Soy sauce/Red wine.
- Add in a cup of water. Let it boil for 20 minutes.
- When the beef is now ready and soft, add in the cooking cream.
- The cooking cream helps the soup to thicken. A mixture of wheat flour and water can also be used instead.
- Stir gradually for 5 minutes.
- The beef is now ready to serve.
- Serve while hot with chapattis/turmeric rice.
- Awesome dish.
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