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Before you jump to Ginger Sesame Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some hints to be as healthy as possible.
Drink water, not alternative drinks. Drinking a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the key to successful weight-loss and healthfulness.
There are all sorts of things that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Don’t forget that health isn’t only about just how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to ginger sesame chicken recipe. You can cook ginger sesame chicken using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Ginger Sesame Chicken:
- Provide 2 large chicken breast
- Prepare 2 tbsp light soy sauce
- Provide 1 tbsp sesame oil
- Prepare 1 tbsp shredded ginger
- Provide 1 tsp granulated sugar
Instructions to make Ginger Sesame Chicken:
- Combine soy sauce, sesame oil, sugar and ginger in a bowl
- Pour over chicken breast and keep in ziplock bag, remove air from bag by submersing in water to drive out air. Marinade in fridge overnight
- When cooking, prepare a hot water bath, submerse the entire ziplock bag into and leave on low heat for 15-20 minutes. If a Sous-Vide machine is available, set temperature to 65-70 degrees centigrade and cook for 1 hour for best results.
- Heat a pan, remove chicken from bag and brown both sides on hot pan.
- Before serving, pour the remaining marinade onto chicken.
- Serve with steamed rice.
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