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Before you jump to Stuffed Shells (Lactose free) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some basic ways to get healthy.
Consider the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over clambering even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Not all of them demand fancy gym memberships or restrained diets. It is the little things you choose on a daily basis that really help you with weight loss and becoming healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about simply how much you weigh. You need to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to stuffed shells (lactose free) recipe. To cook stuffed shells (lactose free) you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Stuffed Shells (Lactose free):
- Get 1 packages Melissa's Extra Firm Tofu
- Use 2 tsp EarthBalance Butter (vegan, lactose free, non-dairy)
- Provide 1 box (12oz) Barilla Jumbo Shells
- You need 2 tbsp RealLemon Juice
- Take 1 Green Pepper
- Get 1 Red Pepper
- Provide 163 grams Green Olives
- Provide 2 cup Daiya cheddar cheese shreads (lactose free, vegan, non-dairy)
- Get 1 small handful soy flavored bacon bits
Instructions to make Stuffed Shells (Lactose free):
- Tofu prep: Drain, slice, and press tofu for 45 minutes. (to drain excess water out.)
- Add earthbalance butter, Reallemon Juice and tofu in pan. Gently scramble tofu and bake on low heat over stove until tofu is lightly browned, stirring frequently. (After tofu is baked, set aside for now.)
- Boil Jumbo shells for roughly 12 minutes. (Drain, rinse and set aside for now.)
- Chop, de-seed and pit the red and green peppers. Cut up the olives.
- Mix together the cooked tofu, chopped red and green peppers, chopped olives, daiya cheese, and soy bacon bits. Mix well.
- Carefully stuff each jumbo shell with the mixed ingredients.. Heat until cheese is melted if preferred, or eat as is. Enjoy!
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