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Before you jump to Chicken dum biryani recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the end of the day, most of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Climb stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every single day, can do plenty to enable you to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken dum biryani recipe. To make chicken dum biryani you only need 8 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Chicken dum biryani:
- Prepare 2 cup basmati rice
- Use Yogurt, lemon juice, red chili, green chili, ginger garlic paste
- Get 500 gm chicken (boneless/bones)
- Get Whole garam masala (spices), salt, coriender powder,
- Prepare Rose water, milk, desi ghee, food color (optional)
- Get Cilantro leaves, biryani masala, onion
- Take For 3 servings
- Take Veg oil
Instructions to make Chicken dum biryani:
- First marinate the chicken. For marination take 2 tb spn yogurt + 1 lemon juice+ 1"ginger+8-9 clove garlic (paste)+ 1tb spn red chili powder+1tb hot spices + 2tb biryani masala + 2tb salt+ (acc to taste)+ 3-4 tb spn veg oil. Keep this mixture in the fridge for overnight or min 8hrs.
- Take 1 big size onion. Cut it in thin vertical way and take 4-5 green chili and cut it too in vertical way. Take 3 tb spoon veg oil in a pan and fry onion till the dark pink then add chopped green chili n fry it till the brown color. Take it out in a bowl. This is for autentic smell and flavor of the biryani.
- Soak rice for 1 hr in plain water. Take a pan. Add water and add 2-3 green cardamom, 1 bay leaf, 1 pc of mace, 2-3 cloves, 1"pc cinnamon, 4-5 black ground pepper, 1tb spn salt. When water has started boiling add soaked rice. Boil it till 5 mins only.Take out half boiled rice..
- Take a pan add 4-5 tb spoon veg oil. After heat of oil add the marinated chicken n cook it for 20 min (medium flame). Take out half cooked chicken in a bowl.
- Now we will give dum to it and layer for biryani. Take a pan. Took 1/3 rd of half cooked ckn in it spread across on the surface. Now add the 1/3rd half boiled rice and scatter the some fried onion and green chili. 4-5 drops milk, 4-5 drops rose water, 9-10 drops desi ghee and some chopped cilantro leaves. Again we will repeat the process for layering.
- Final we will cover the pan by the lid (vapour shoud not come out). If the lid is loose then we can use dough to fix it and we will cook it for 15 mins (medium flame). Now dum biryani is ready.
- We can serve it with green cilantro leaves chutney and onion rayeta (yogurt+chopped onion)
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