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Dee's sesame chicken noodles
Dee's sesame chicken noodles

Before you jump to Dee's sesame chicken noodles recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.

When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get much healthier immediately. Think for a minute: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You want to get home quickly and have something good. Make sure that what you have on hand is healthy. This way—even if you decide on something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of things that you can do to get wholesome. Not all of them require fancy gym memberships or limited diets. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being intelligent about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy isn’t just about slimming down. It is more about making your body as strong as it can be.

We hope you got benefit from reading it, now let’s go back to dee's sesame chicken noodles recipe. You can have dee's sesame chicken noodles using 14 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Dee's sesame chicken noodles:
  1. Take 250 g egg noodles
  2. Get 2 fingers chicken sausage (julienned)
  3. Take 1 medium green bell pepper (julienned)
  4. Use 1 medium red bell pepper (julienned)
  5. Prepare 1 medium onion (3/4 sliced 1/4 chopped)
  6. Get 2 tablespoons canola oil
  7. You need 200 boneless chicken breast (cubed)
  8. Prepare 1 large bullion cube
  9. Get 1 teaspoon salt
  10. Provide 1 teaspoon sesame seeds
  11. Use 1/8 teaspoon sesame oil
  12. Use 1 tablespoon dark soy sauce
  13. Prepare 200 g spinach (washed and chopped)
  14. You need 4 cups water
Steps to make Dee's sesame chicken noodles:
  1. Boil water, add salt and bring to a simmer then cook noodles for 4 minutes, strain and set aside
  2. In a dry skillet or frying pan, heat canola oil and add the chicken cubes, season with half the bullion cube and sesame oil, toss for two munites and remove from pan and set aside
  3. In the same pan, add onions, sausage, green and red bell peppers and sauté for 2 minutes
  4. Return the chicken, and noodles and toss for 2 minutes.
  5. For the spinach sauce: sauté onions for 1 minute, add blanched spinach and toss for 1 minute more
  6. Plate the noodles and spinach sauce and sprinkle sesame seeds and soy sauce.
  7. Enjoy!

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