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Before you jump to Super Pumpkin Smoothie recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not wish to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You will be happy to discover that becoming healthy doesn’t have to be hard. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthy.
Choose water over other products. Drinking a soda or cup of coffee from time to time won’t hurt you too badly. Getting most of your hydration from them is a terrible idea. Choosing water instead of other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Productive weight loss efforts often depend exclusively on water consumption.
There are many things you can do to become healthy. Intensive gym visits and directly defined diets are not always the solution. Little things, when done each day, can do plenty to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to super pumpkin smoothie recipe. To make super pumpkin smoothie you only need 7 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Super Pumpkin Smoothie:
- You need 1 cup fresh cooked or canned pumpkin
- Prepare 1 cup unsweetened almond milk
- You need 1 raw egg optional
- Use 2 cups ice
- Use 1 tsp pure vanilla
- Get 2 Tbsp Lankanto Monk fruit sweetener
- You need 1 Tbsp Pumpkin Pie spice
Instructions to make Super Pumpkin Smoothie:
- Fresh Pumpkin should be cut into large chunks leaving skin on and boiling in unsalted water until fork easily goes through.
- Add pumpkin, almond milk, egg, vanilla pulse in blender until smooth
- Add ice, monk fruit,and pumpkin pie spice and place blender on smoothie for approximately 30 seconds. Enjoy!
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