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Before you jump to Fully Hacked - Pancakes (GF/High Fiber/Protein/No Eggs) recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Could save you Dollars.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. Those days are over, and it seems we all recognize our role in stopping and perhaps reversing the damage being done to our planet. According to the specialists, to clean up the natural environment we are all going to have to make some adjustments. Each and every family must start creating changes that are environmentally friendly and they should do this soon. Here are a few tips that can help you save energy, mainly by making your cooking area more green.
A massive amount of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. In case you can get a new one, they use about 60% less than the old ones which might be more than ten years old. Maintaining the temperature of the fridge at 37F, coupled with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can easily cut down how often the motor has to run by regularly cleaning the condenser, which will save on electricity.
The kitchen alone provides you with many small means by which energy and money can be saved. It is reasonably straightforward to live green, of course. A lot of it really is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to fully hacked - pancakes (gf/high fiber/protein/no eggs) recipe. You can have fully hacked - pancakes (gf/high fiber/protein/no eggs) using 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Fully Hacked - Pancakes (GF/High Fiber/Protein/No Eggs):
- Take 2 Tablespoons Whey Protein Isolate (~35 calories)
- Get 1/2 Tablespoon Oat Fiber (All Fiber)
- Provide 1 Tablespoon Pumpkin Puree (~5 calories)
- Use 1 Tablespoon Psyllium Husks (All Fiber)
- Provide 1/4 teaspoon baking powder
- Use 4-6 Tablespoons Water
Steps to make Fully Hacked - Pancakes (GF/High Fiber/Protein/No Eggs):
- Mix all ingredients together and make them as you would pancakes. One thing to note is leaving it around for a bit will definitely thicken up the mixture. You may need to pat down the pancakes to get them to spread
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