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Before you jump to Pancakes/crepes (gf) recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper workout regularly. Unfortunately, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super difficult. With practice you can get all of the nutrients and the exercise that you need. Here are some very simple ways to get healthy.
Consider the stairs. Rather than riding an elevator, climb up the stairs to the floor you live or work on. While this will be hard to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. So many people pick the elevator over hiking even a single flight of stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are a whole lot of things that work toward your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your healthfulness. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to pancakes/crepes (gf) recipe. You can have pancakes/crepes (gf) using 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to make Pancakes/crepes (gf):
- Take 110 g gf plain flour
- Prepare Pinch salt
- You need Generous pinch of sugar
- Use Pinch cinnamon
- Take 1-2 drops vanilla essence
- Get 2 large free eggs
- Provide 200 ml milk
- Get 75 ml water
- Prepare 15 g melted butter
Instructions to make Pancakes/crepes (gf):
- Sieve all dry ingredients into a bowl and make a well in the Center. Add eggs and vanilla essence to the centre and beat until a completely smooth think batter is formed. I like to use a fork for this so I can beat it.
- Slowly incorporate a little milk at a time, whisking it smooth with each addition. Then mix in the water and melted butter.
- Preheat a lightly oiled pan until smoking. Pour in a small amount of the batter and roll round to cover the base of the pan. Make sure it doesn’t go up the sides as it can stick where the pan isn’t as hot.
- Once the batter has turned from a liquid to a solid state. Using a egg/fish slice flip over, cook for another minute to colour. Remove and wipe out pan. Re-oil, heat until lightly smoking and go again.
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