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Before you jump to Gluten free banana pancakes #breastfastideas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is complete, most people do not prefer to go to the gym. We want a delicious, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthful.
Go up the stairs. Stroll up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. If you do work on a super high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. Even if you only have a single flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are many things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Trying to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to gluten free banana pancakes #breastfastideas recipe. You can cook gluten free banana pancakes #breastfastideas using 10 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to cook Gluten free banana pancakes #breastfastideas:
- Get 3 bananas
- Provide 2 eggs
- Prepare 1/4 cup wholegrain oats
- Provide 1/8 cup sorghum flour
- Take 1/8 cup cassava flour
- Prepare 1/2 tps baking powder
- Take Oil
- Provide to taste Sugar
- Take 1 pinch salt
- You need Few drops of vanilla essence
Instructions to make Gluten free banana pancakes #breastfastideas:
- In a blender, combine the peeled bananas, eggs, oats,cassava and sorghum flour, baking powder and sugar.
- Blend until the mixture is as smooth as desired. Allow the batter to sit for 20 minutes to slightly thicken.
- Heat your pan over medium heat. Add a small amount of oil and pour a spoonful of batter and spread it.
- Some bubbles will begin to form on the pancake. Fry it until golden brown and when browned, use a spatula to flip the pancake onto the other side to also brown.
- Repeat this with the rest of the batter.
- Serve hot with you favourite toppings such as bananas, nuts or honey.
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