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Pancakes - Gluten, wheat & dairy free
Pancakes - Gluten, wheat & dairy free

Before you jump to Pancakes - Gluten, wheat & dairy free recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle demands. When our work day is complete, most people do not wish to go to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy choices doesn’t have to be a chore. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best techniques to be healthy.

Make smart decisions when shopping for groceries. When you make good decisions at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You want to go home and make a little something from your kitchen. Your house should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are plenty of things you can pursue to become healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart when you choose your food and activities is where it begins. Looking to get in as much physical activity as possible is another. Don’t forget that health isn’t only about how much you weigh. You want your body to be strong too.

We hope you got insight from reading it, now let’s go back to pancakes - gluten, wheat & dairy free recipe. To cook pancakes - gluten, wheat & dairy free you need 3 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to cook Pancakes - Gluten, wheat & dairy free:
  1. Take 100 grams gluten & wheat free flour
  2. Use 150 ml coconut dream (alternative to milk)
  3. Take 1 egg
Steps to make Pancakes - Gluten, wheat & dairy free:
  1. Note: Dietary status is a guideline only. If you have a food allergy, please check the suitability of your ingredients.
  2. Add the GF flour, coconut dream and egg to a bowl and mix/whisk until evenly mixed.
  3. Add a small amount of oil to a frying pan and bring to heat.
  4. Add some of the mixture (i use a ladel) to the frying pan and cook on the one side then flip/toss and cook on otherside until golden brown.
  5. Serve as desired. My family like these with maple syrup or sqeeze an orange onto the pancake and a sprinkle of sugar.

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