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Vickys Savoury Pancakes/Wraps, GF DF EF SF NF
Vickys Savoury Pancakes/Wraps, GF DF EF SF NF

Before you jump to Vickys Savoury Pancakes/Wraps, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. Those days are over, and it looks like we all realize our role in stopping and conceivably reversing the damage being done to our planet. According to the specialists, to clean up the surroundings we are all going to have to make some improvements. These kinds of modifications need to start occurring, and each individual family needs to become more environmentally friendly. Continue reading for some approaches to go green and save energy, largely in the kitchen.

Maybe the food is not quite as good when cooked in the microwave, but it will save you money to use it over your oven. The energy used by cooking in an oven is definitely greater by 75%, and possibly this little bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned manner, but you would be wrong. A dishwasher is particularly effective when it’s full before a cycle is going. By cool drying or even air drying the dishes as opposed to heat drying them, you can raise the amount of money you save.

The kitchen on its own offers you many small means by which energy and money can be saved. Natural living is definitely something we can all accomplish, without difficulty. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to vickys savoury pancakes/wraps, gf df ef sf nf recipe. To make vickys savoury pancakes/wraps, gf df ef sf nf you need 6 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to prepare Vickys Savoury Pancakes/Wraps, GF DF EF SF NF:
  1. Get 60 grams gluten free buckwheat flour
  2. Get 1/4 tsp salt & pepper
  3. Prepare 1/4 tsp thyme, basil, oregano etc - optional
  4. Provide 1 1/2 tsp Vickys Best Egg Replacer for Vegan Baking + 3tbsp water
  5. You need 140 ml light coconut milk
  6. Use 1 tbsp olive oil for frying
Steps to make Vickys Savoury Pancakes/Wraps, GF DF EF SF NF:
  1. Add the seasonings to the flour, add the milk then mix to a smooth batter
  2. Let sit in the fridge for 30 minutes and give it a good stir with a whisk or fork when ready to use
  3. Make up the egg replacer and stir into the batter as you're ready to start cooking
  4. Brush a frying pan lightly with olive oil, set on a medium/low heat and pour 1/4 of the batter in (I find it easiest to pour the batter into a jug first, works out to be around 60mls), swirling it around to cover the bottom of the pan
  5. Fry for 2 minutes or until the edges are loose and the middle is barely wet then turn over with a fish slice and cook the other side
  6. Turn it over and give the other side 2 minutes
  7. Repeat with the rest of the batter to give you another 3 pancakes or just make 2 large pancakes
  8. Fill with a nice savoury filling like sauted mixed veg, soft 'cheese' & chives etc and roll up

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