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Before you jump to Kiwi Banana Smoothie recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.
It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the environment. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. These changes need to start happening, and each individual family needs to become more environmentally friendly. The kitchen is a good place to begin saving energy by going a lot more green.
You may possibly prefer cooking with your oven, but using a microwave instead will cost you much less money. The energy used by cooking in an oven is greater by 75%, and perhaps this small bit of knowledge will spur you on to use the microwave more frequently. When it pertains to boiling water and steaming vegetables, you can save a great deal of energy and do the job faster with countertop appliances rather than a stove. You might think that you save energy by washing your dishes by hand, nonetheless that is not true. You get the greatest energy savings by totally loading the dishwasher before commencing a wash cycle. By cool drying or air drying the dishes as opposed to heat drying them, you can increase the amount of money you save.
From the above it should be apparent that just in the kitchen, by itself, there are numerous little opportunities for saving energy and money. It is pretty straightforward to live green, of course. Typically, all it will take is a bit of common sense.
We hope you got insight from reading it, now let’s go back to kiwi banana smoothie recipe. To cook kiwi banana smoothie you only need 9 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Kiwi Banana Smoothie:
- You need baby spinach
- Use apple juice
- Use vanilla greek yogurt
- Get water, skim milk or unsweetened almond milk
- Prepare small ripe banana(preferably frozen)
- Take kiwi peeled and cut in half
- Prepare ground flax seeds
- Prepare ice cubes
- Get optional packet of splenda or a small spoonful of honey. I prefer my smoothie without the added sweetness in this one
Steps to make Kiwi Banana Smoothie:
- Add spinach and next three ingredients to a blender and blend at least 30 seconds. Add remaining ingredients and blend 30-45 seconds more.
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