Hey everyone, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Banana smoothie with jaggery recipe here. We also have wide variety of recipes to try.
Before you jump to Banana smoothie with jaggery recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some simple ways to get healthful.
Choose water over other refreshments. Sipping a soda or cup of coffee from time to time won’t hurt you too badly. Using them for your only source of hydration, conversely, is dumb. Drinking water instead of other types of drinks is a good way to help your body in its health and hydration. This also helps you reduce your caloric intake by hundreds of points without needing to buy and eat gross diet foods. Water is usually one of the keys to really losing weight and becoming really healthy.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being smart about the choices you make each day is a start. Looking to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to banana smoothie with jaggery recipe. You can cook banana smoothie with jaggery using 5 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Banana smoothie with jaggery:
- Get 4 ripen banana
- Prepare 1/2 cup curd
- You need 1 tablespoon jaggery
- Provide 5 almonds
- Take 3-4 drops vanilla essence(optional)
Instructions to make Banana smoothie with jaggery:
- Freeze the banana and curd for at least one hour.
- After one chopped the banana and put it in the blender
- Then add curd, jaggery and almond. blend it. Add jaggery according to your taste, little less or more.
- Add vanilla essence and again give it a mix.
- Serve chilled with chopped banana and grated almonds.
If you find this Banana smoothie with jaggery recipe useful please share it to your close friends or family, thank you and good luck.
