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Before you jump to Easy Muffin Pan Poached Eggs recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that becoming healthy doesn’t have to be hard. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best ways to be healthy and balanced.
Run the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. If you do work on a very high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great boost to your system.
There are a lot of things that work toward your getting healthy. An costly gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about losing weight. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to easy muffin pan poached eggs recipe. You can cook easy muffin pan poached eggs using 3 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to cook Easy Muffin Pan Poached Eggs:
- Get Eggs
- Use Salt and pepper
- Provide 1 tbsp water per egg
Instructions to make Easy Muffin Pan Poached Eggs:
- Spray muffin pan cups with cooking spray. Crack one egg each into the muffin cups, add one tbsp water to each. Sprinkle each with salt and pepper.
- Bake at 350° for 12-13 min
- Remove with a rubber spatula.
- These come out perfect every time without whispy whites.
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