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Before you jump to French Toast for One recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and eat something beneficial. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthful isn’t just about losing weight. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to french toast for one recipe. You can have french toast for one using 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook French Toast for One:
- Use 2 thick slices of bread (~ 3/4"). I like brioche, challah, and Texas toast. Slightly stale is even better
- Use extra maple syrup or powdered sugar to finish
- Take butter for cooking
- Provide Custard ingredients:
- Take 1 large egg
- Take 1/4 cup whole milk (If you like it richer, you can use half and half or cream. If lighter, lowfat milk.)
- Take 1 pinch kosher salt
- Use a few grinds (or small pinch) of cinnamon
- Prepare 1/4 teaspoon vanilla extract
- You need 1 teaspoon maple syrup or sugar
Instructions to make French Toast for One:
- In a medium bowl, mix all the custard ingredients and beat or whisk until thoroughly combined. (Sometimes I like to pick out the chalaza, which is the twisty white cord from the egg.)
- Pour the custard mixture in a baking dish and soak your bread in the custard, flipping after about 20 seconds to make sure both sides absorb the mixture.
- Preheat your frypan to medium, melt about a Tablespoon of butter on it and spread it around.
- Cook your French Toast for about 3 to 4 minutes per side or until each side is golden brown, and the center of the bread has firmed up from the custard cooking through. If you see that the toast is browning too quickly for the custard to cook through without burning the toast, turn the heat down just a bit.
- If you can't fit both whole pieces of bread on your pan or griddle, cutting the bread slices in half might enable you to arrange them so you can cook them in one batch.
- Enjoy with a drizzle of maple syrup or sprinkling of powdered sugar. :)
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