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Before you jump to Chicken burger recipe, you may want to read this short interesting healthy tips about Guidelines For Living Green And Spending less In The Kitchen.
Remember when the only people who cared about the environment were tree huggers as well as hippies? Those days are over, and it appears we all comprehend our role in stopping and possibly reversing the damage being done to our planet. The experts are agreed that we cannot change things for the better without everyone’s active participation. Each and every family must start generating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going more green.
You may well prefer cooking with your oven, but using a microwave instead will cost you much less money. Possibly the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water or steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many people mistakenly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. Mainly if you make sure the dishwasher is full previous to starting a cycle. Don’t dry the dishes by using heat, use the cool dry or air dry options to increase the money you save.
As you can see, there are plenty of little items that you can do to save energy, and save money, in the kitchen alone. Eco-friendly living is not that tough. Mostly, all it requires is a little common sense.
We hope you got insight from reading it, now let’s go back to chicken burger recipe. You can have chicken burger using 20 ingredients and 6 steps. Here is how you do it.
The ingredients needed to prepare Chicken burger:
- Use Seasoning:
- Take 1/3 cup /80g flour (any white)
- Prepare 1 tsp salt
- Take 1/2 tsp black pepper
- Provide 3/4 tsp paprika
- Get 1 tsp thyme
- Use 1/2 tsp garlic powder
- Take 1/2 tsp onion powder
- Take Burgers:
- Get 2 tbsp olive oil
- Prepare 1 avocado
- Get 2 large onions, halved them sliced (white, brown or yellow)
- Provide 400-500 g chicken breast (2 pieces), cut in half horizontally into 2 thin steaks
- Get 4 – 8 slices Swiss or other melting cheese slices
- Use 4 soft rolls (I used brioche burger buns)
- Prepare Lettuce
- You need 2 large tomatoes
- Get Garlic Mayo:
- Take 1/2 cup mayonnaise (I use whole egg)or mayo sauce
- Prepare 1 large garlic clove, minced
Instructions to make Chicken burger:
- Mix Garlic Mayo ingredients in a small bowl, set aside for 20+ minutes. - Mix Seasoning in a flat bowl / dish.
- If required, pound chicken to about 1 cm / 2/5” thick. If wanting to be exact, trim to shape of rolls BUT ensure it is about 15% larger (it shrinks). - Heat 1 tbsp oil in a skillet over high heat.
- Add onion and cook, turning regularly, for 5 minutes until golden. Season with salt and pepper, toss, then remove. - While cooking the onions, preheat oven to 160C/320F. Split rolls, then lightly toast / warm the rolls.
- Top with cheese then leave for 1 1/2 minutes. When the underside is golden, if the cheese is not yet melted, place lid on for 15 seconds (or tray or foil). - Remove chicken from skillet onto plate. Cover loosely with foil while you start assembling the burgers.
- Heat 1 tbsp oil into the same skillet, still on high heat. - Dredge chicken in Seasoning, shake off excess, then place in skillet. Repeat.Cook for 2 ½ minutes until golden, then flip.
- Burgers: - Smear base of roll with avocado, sprinkle with salt and pepper. Top with chicken, onion, lettuce then tomato. - Smear lid of roll with Garlic Mayo, place on burger. Enjoy!
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