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My take on Healthy-eer Eggs Benedict
My take on Healthy-eer Eggs Benedict

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We hope you got benefit from reading it, now let’s go back to my take on healthy-eer eggs benedict recipe. You can have my take on healthy-eer eggs benedict using 8 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare My take on Healthy-eer Eggs Benedict:
  1. Provide 1 100 Calorie Whole Wheat English Muffin
  2. You need 1 Low Fat Cream Cheese
  3. Prepare 1 Smoked Salmon
  4. Use 1 Pepper (to taste)
  5. Get 1 Nonstick Cooking Spray
  6. Get 1 Egg
  7. Provide 1 Pesto
  8. Take 1 Cajun seasoning (to taste)
Instructions to make My take on Healthy-eer Eggs Benedict:
  1. Spray a nonstick pan with cooking spray. Turn stove to medium-low heat.
  2. Crack the egg carefully in the pan.
  3. Sprinkle egg with Cajun seasoning and pepper to taste.
  4. Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word)
  5. Slather muffin with pesto and low fat cream cheese.
  6. Top it with the smoked salmon and finally the egg. Nom!

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