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Before you jump to Flat Bread with Poach Egg recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the conclusion of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. If you are diligent you’ll get all of the activity and healthy food you need. Here are some basic ways to get healthy.
Be wise when you do your grocery shopping. If you make smart choices when you are shopping for your groceries, you will be eating better meals by default. Think for a minute: you don’t want to go to a busy grocery store or sit in a lengthy line at the drive thru at the end of your day. You’re going to go home and use what you have on hand. Make sure that what you already have is healthful. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are a whole lot of things that contribute to your getting healthy. Not all of them require fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being clever when you choose your food and actions is where it begins. A good amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. You need to help make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to flat bread with poach egg recipe. To make flat bread with poach egg you only need 14 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Flat Bread with Poach Egg:
- Provide For flat bread :
- Use 150 gr plain flour
- Prepare 6 tbsp plain yoghurt
- Use 2 tbsp Olive Oil
- You need Pinch salt
- Prepare 2 eggs
- Prepare For salad :
- Provide 50 gr pickle melon
- Provide 50 gr pickle tomato
- Provide 50 gr tin sweet corn
- You need 1 tbsp mayonnaise/ dressing salad
- Provide Pinch salt and black pepper
- You need 1 red chilli cayenne for garnish
- Get 1 pcs avocado for garnish asside
Instructions to make Flat Bread with Poach Egg:
- Put flour in the bowl and add pinch of salt mixing with spoon.. adding the wet ingredient until going to combine and dough with bread consistency.. set asside
- Cut as you like the salad and combine together season well..
- Heat the non stick pan out grill pan.. Cut the dough to be 2 and roll over until thin enough to be a circle.. and put in the hot pan for 3/4 minute each side until cook..
- For pouch eggs boil the water and add 1 tsp of vinegar.. stir the boil water for ready pouch the egg.. pouch about a minute or two..
- Slice Avocado and chilli cayenne for complete the dish.. enjoy your meal!!
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