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Before you jump to Veggie fritters and poached egg in a bun recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy.
Consider the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all sorts of activities that you can do to get healthy. Extensive gym visits and narrowly defined diets are not always the solution. You can do tiny things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. You need to help make your body as strong as possible.
We hope you got insight from reading it, now let’s go back to veggie fritters and poached egg in a bun recipe. You can cook veggie fritters and poached egg in a bun using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Veggie fritters and poached egg in a bun:
- Get Small tin of Sweet corn, drained
- Get Half a grated courgette
- Take Chopped red onion
- Prepare 50 g flour
- Provide 3 eggs (1 for the mixture)
- Take 50 ml milk
- You need to taste Salt and pepper
- Provide 2 bread rolls
- Take Oil for frying
Instructions to make Veggie fritters and poached egg in a bun:
- Put corn, onion and courgette in a bowl
- Add flour, egg then milk. Mix well until all combined. Add salt and pepper, mix again
- Heat oil in a pan. Divide mixture into 4 and spoon into hot oil. Cook on both sides until brown for about 3 mins each side. Drain on kitchen paper while you make your eggs
- Fluffy's way to make poached eggs: Heat water in a pan, add pastry rings. Add an egg in the ring. Cook for 2-3 mins. Using tongs, remove ring, eggs are ready, use slotted spoon to drain
- Cut open your bread roll. Put 2 fritters on each, your poached egg… Look how yummy! Enjoy!
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