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Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some of the best techniques to be healthy.
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There are a lot of things that contribute to your getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to colorful vegetable salad with fried chicken and poached egg recipe. To make colorful vegetable salad with fried chicken and poached egg you only need 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Colorful Vegetable Salad with Fried Chicken and Poached Egg:
- Provide 1 chicken breast
- Take 1 tablespoon soy sauce
- Get 1 teaspoon sugar
- Get 1 teaspoon grind ginger
- Take 1/2 teaspoon grind garlic
- Get 3 tablespoon starch
- Use Many kinds of vegetables
- Get 1 tablespoon sesame oil
- Take 1 tablespoon soy sauce
- Get 1 teaspoon grind ginger
- Provide 1/2 teaspoon sugar
Instructions to make Colorful Vegetable Salad with Fried Chicken and Poached Egg:
- Put thin sliced chicken to soy sauce sugar ginger garlic mixture and keep it in refrigerator for 15 minuets.
- Shred vegetables very tightly. Most of the vegetables are from my garden pot.
- Put starch in chicken and fry in vegetable oil.
- Mix all the vegetables.
- Make sesame oil dressing. Mix all and enjoy!
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