Hello everybody, welcome to our recipe page, looking for the perfect Healthy Lunch Bowl with poached egg recipe? look no further! We provide you only the perfect Healthy Lunch Bowl with poached egg recipe here. We also have wide variety of recipes to try.
Before you jump to Healthy Lunch Bowl with poached egg recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some very simple ways to get healthful.
Water is the very best beverage out there. Soda and coffee, when used in moderation, aren’t that bad. It is, however, a bad idea to exclusively drink soda or coffee. When you pick out water over other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to deal with terrible tasting diet food. Water is typically one of the keys to really losing weight and becoming really healthy.
There are all sorts of activities that you can do to get wholesome. Not all of them necessitate fancy gym memberships or restrained diets. Little things, when done every single day, can do plenty to make it easier to get healthy and lose pounds. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. Remember: being healthy isn’t just about losing weight. You need to help to make your body as strong it can be.
We hope you got insight from reading it, now let’s go back to healthy lunch bowl with poached egg recipe. To cook healthy lunch bowl with poached egg you only need 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Healthy Lunch Bowl with poached egg:
- Take 1 cup overnight soaked chick peas(in water)
- Prepare 1 Chopped onion
- You need 1 carrot finely chopped in food processor
- You need 1/2 pomegranate seeds
- You need 1 teaspoon freshly grounded black pepper powder
- You need 1 chopped tomato
- Prepare 1/2 lime juice
- Get 1 chopped cucumber
- Prepare 1/3 green capsicum
- You need 1 tablespoon extra virgin olive oil
- Provide as needed Little finely chopped ginger
- Prepare 1 egg
- Get 1 teaspoon black salt
- You need As needed water
Instructions to make Healthy Lunch Bowl with poached egg:
- First heat the pressure cooker along with required water, add soaked chick peas give four to five cities then rest for vapour goes out naturally from the pressure cooker,
- Now keep all ingredients near you, remove pressure cooker, put chick peas on the plate,
- Now making of salad oil - take a small bowl add olive oil, chopped ginger, lime juice, black pepper powder, black salt mix all and keep aside,
- Now take a serving bowl add chick peas, chopped onion, chopped carrot, tomato, capsicum, pomegranate, chopped cucumber, mix all
- Now put salad oil to the bowl give it the good mix,
- Now heat the frying pan add oil to the pan, break an egg and put to the pan fry it and put carefully to the bowl.
- Healthy lunch bowl is ready.
If you find this Healthy Lunch Bowl with poached egg recipe valuable please share it to your good friends or family, thank you and good luck.
