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Before you jump to Cauliflower curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some of the best methods to be healthy.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a busy grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and use what you already have. Fill your cabinets with wholesome foods. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Looking to get in as much exercise as possible is another. Remember: being healthful isn’t just about losing weight. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to cauliflower curry recipe. To make cauliflower curry you need 20 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Cauliflower curry:
- Get 1 medium size cauliflower
- Get 1 cup chopped potato
- You need 1/2 tsp turmeric powder
- Get 1/2 tsp Kashmiri red chilli powder
- Provide salt as per taste
- You need 1 tsp cumin seeds
- Use 1 bay leaf
- You need 2 cardamom seeds
- Get 3 clove
- Take 1 cinnamon sticks
- Prepare 1 tbsp clarified butter
- Use 1 tsp sugar
- Take 1 tsp cashew nut paste
- Provide 1 cup tomato puree
- Get 2 dry red chillies
- Provide 1 tsp cumin powder
- Prepare 1/2 cup boiled green peas
- Get 1 tbsp ginger paste
- Take 1 tsp garam masala powder
- Use 1/4 cup mustard oil
Instructions to make Cauliflower curry:
- First wash and cut the cauliflower florets then cut the potatoes then heat a pan add oil First roast the potato and cauliflower bonce done keep it aside.
- In the same pan add more oil when the oil is hot add cumin seeds, bay leaf, cardamom seeds, clove, cinnamon stick and dry red chili then in a small bowl add ginger paste turmeric powder red chili powder cumin powder add little water make a paste.
- Add this paste into the hot oil saute it for few minutes then add tomato puree add salt keep saute the spices till the oil comes out then add boiled green peas cauliflower and potatoes.
- Saute for few more minutes then add water now add sugar and cover the lid cooked it on low medium flame until done once done add clarified butter and garam masala powder cooked it for 2 minutes then turn off the flame…serve hot with steamed rice or chapati.
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