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Before you jump to Poached eggs and tomato salsa recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Unfortunately, we do not always have the time or the power that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some tips to be as healthful as possible.
Drink water, not other beverages. Soda and coffee, when ingested in moderation, aren’t that bad. Using them for your lone source of hydration, however, is dumb. Choosing water as opposed to other beverage adds to your body’s health and allows it stay hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is typically one of the keys to really slimming down and getting healthy.
There are lots of things you can go after to become healthy. Intensive gym visits and directly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Getting as much exercise as possible is another factor. Remember: being healthy isn’t just about losing weight. You really want your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to poached eggs and tomato salsa recipe. To cook poached eggs and tomato salsa you need 6 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Poached eggs and tomato salsa:
- You need Bread (tiger bread / sourdough is best)
- Use Spinach or lambs lettuce
- Prepare Fresh, organic eggs
- Get Butter
- Use Homemade tomato salsa (separate recipe)
- You need White wine vinegar
Steps to make Poached eggs and tomato salsa:
- Boil a pan of water, you want to be simmering very slowly.
- Add a splash of vinegar
- Drop the eggs in the water (shell on) for 10 seconds. Take them out and crack one into a bowl. Slowly lower it into the pan of water. Do the same with the other.
- Toast the bread, butter it and put a handful of leaves on top.
- When the eggs are cooked remove them from the water with a slotted spoon onto some kitchen roll.
- Put the eggs on top of the toast and add a spoonful of salsa on top of each. Season to taste.
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