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Before you jump to Thai green curry recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper amount of exercise. The worst part is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and appropriate food choices you need. Here are some of the best ways to be healthy.
Be sensible when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You’re going to go home and cook what you have on hand. Fill your cabinets with healthy foods. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all sorts of activities that you can do to get wholesome. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done each day, can do plenty to make it easier to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also important. The numbers on the scale aren’t the only indicator of your health levels. You need to help to make your body as strong you can make it.
We hope you got insight from reading it, now let’s go back to thai green curry recipe. To make thai green curry you need 11 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Thai green curry:
- You need 500 g chicken thigh
- Provide 3 medium size carrots
- You need 1 bok choy
- Prepare 1 tablespoon crushed garlic
- Get 1 tablespoon crushed ginger
- Get Green beans
- Take 3 tablespoons fish sauce
- You need 1 can coconut milk 400ml
- Prepare 2-3 Green curry paste
- Get 2 teaspoons coconut sugar
- Prepare White rice
Instructions to make Thai green curry:
- Prepare veges, Thinly slice carrots, cut green beans in half, chop up bok choy.
- Heat pan medium to high heat with oil. Cut up chicken thighs into chunks. Lightly brown chicken, while chicken is cooking, put on the rice to start cooking. Once chicken is cooked remove from pan and set aside.
- Cook veges, extra teaspoon of oil, put in garlic and ginger and curry paste then carrots. Cook carrots for a couple of mins, stirring occasionally, then place in green beans and cook for another 2 mins.
- Once veges are cooked, add coconut milk and half a cup water, fish sauce and coconut sugar. Stirring mixing all up, then readd the chicken and let simmer for 5mins, add bok choy and cook for another min until it wilts.
- Serve up and eat!
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