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You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be glad to learn that getting healthy doesn’t always have to be super hard work. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
When you go to the grocery store, be smart about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. At the conclusion of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and cook what you have on hand. Your kitchen should be stocked with healthy foods and ingredients. This way—even if you choose something a little greasy or not as good for you as it could be, you’re still picking foods that are better for you than you would get at the local diner or fast food drive through window.
There are many things you can do to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. Don’t overlook that health isn’t only about just how much you weigh. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to chicken curry (filipino-style) recipe. To make chicken curry (filipino-style) you only need 10 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to make Chicken Curry (Filipino-Style):
- Provide 1 kg chicken
- Use 1/2 ginger
- Take 1 whole garlic
- You need 1 red onion
- Use potatoes (cubed)
- Provide carrots (cubed)
- Get 2 red bell peppers
- Prepare 1 whole gata (coconut milk)
- Get 1 Curry Mix Powder (McCormick)
- Provide 4-5 green sili
Steps to make Chicken Curry (Filipino-Style):
- Pan fry thawed-out chicken for 1-2 mins each side
- Sauté the garlic, onion, and ginger over low heat.
- Add chicken in pan.
- Add 1 red bell pepper, potatoes, and carrots.
- Add gata (coconut milk)
- Add betsin and pepper and 1/3 of Curry Mix Powder (McCormick)
- Let simmer until carrots and potatoes are cooked.
- Add the rest of Curry Mix.
- Add salt, pepper, and betsin to taste. Add a pinch of sugar.
- Add bell pepper and green sili.
- Let simmer for 10 mins.
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