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Before you jump to Avocado on Toast with Poached Egg recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Spend less Money In The Kitchen.
Until fairly recently any individual who expressed concern about the wreckage of the environment raised skeptical eyebrows. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared obligation we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active contribution. This must happen soon and living in approaches more friendly to the environment should become a mission for every individual family. The kitchen is a good starting point saving energy by going more green.
Refrigerators and freezers use a lot of electricity, especially if they are not operating as economically as they should. If you’re in the market for a new one, the good news is that compared with models from 10 or more years ago, they use about 60% less energy. Always keeping the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will certainly save on electricity, while keeping food at the correct temperature. Another way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to operate as often.
As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Green living just isn’t that hard. A lot of it really is basically using common sense.
We hope you got benefit from reading it, now let’s go back to avocado on toast with poached egg recipe. To make avocado on toast with poached egg you need 3 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to prepare Avocado on Toast with Poached Egg:
- Prepare 2 eggs large
- Take 2 bread small slices whole grain / wholemeal
- Get 1 150 – 175 g avocado weighing / 5 – 6 oz .
Steps to make Avocado on Toast with Poached Egg:
- Chop the avocado into small pieces (do not mash it as it will soak into the toast).
- Put the bread in a toaster and whilst it is cooking poach the eggs.
- Poach the eggs: -
- Put 25mm / 1 inch depth of boiling water into one or two deep + wide + glass lidded fry pans on a medium to high heat (there must be room for the eggs to cook separately).
- Add the white wine vinegar. Bring back to the boil and turn down to a gentle simmer.
- Carefully crack the eggs in the pan, keep note of the order they are put in. Start a timer for 3 minutes as the first egg goes in. Using a fish slice gently check each egg is “floating” and not stuck to the base of the pan.
- Put the lid on the pan and ensure the water continues to simmer and neither boils up nor cools down. Place 2 pieces of paper kitchen towel on a clean work-surface.
- As soon as the timer goes lift the eggs out of the water, using the fish slice or a slotted spoon, and place on the paper towel.
- Be sure to lift them out in the order they went in to ensure they are evenly cooked. Fold the paper towels over to dry the tops of the eggs.
- Spread the avocado over the toasted bread and top with a poached egg.
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