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Before you jump to Crockpot Coconut Curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are persistent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
Walk up the stairs. Instead of picking the elevator, ascend the stairs to your floor. While this will be tough to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the higher floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are a whole lot of things that work toward your getting healthy. Extensive gym visits and directly defined diets are not always the answer. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Looking to get in as much physical exercise as possible is another. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to crockpot coconut curry recipe. To make crockpot coconut curry you only need 23 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Crockpot Coconut Curry:
- Prepare 1-2 tablespoons olive oil
- Prepare 1 tsp Minced garlic (paste)
- Use 2 tbsp minced ginger
- Take 1-3 tbsps Red curry paste (depends on heat preference)
- Get 1 tsp Salt
- Get 1 tsp Pepper
- Provide 1 tsp Paprika
- Prepare 1 tsp Cayenne
- Use 1-2 tbsps Turmeric
- Provide 2-3 tbsps Brown sugar
- Use 1 tsp Onion powder
- Get 1 tsp soy sauce
- Provide 1 tsp Worchestor
- Take Sweet basil
- Provide Cilantro
- Use Green onion
- You need 1/3 yellow onion
- Provide 2 sweet potatoes
- Use 1 can coconut milk
- You need 1 cup vegetable broth (or water and add vegan bel bouillon)
- Take Cashews (optional)
- You need Egg (optional)
- You need Lime
Steps to make Crockpot Coconut Curry:
- While you chop your onions and skin your sweet potatoes, add some olive oil to your crockpot and turn it on high. Add minced ginger, garlic, and red curry to the pot as well as you yellow onion. Add you spices next and stir (salt, pepper, brown sugar, tumeric, cayenne, paprika, optional curry powder)
- Once your seasonings are stirred into the onion add the worcheshire and soy sauce (or you can use fish sauce) and mix. Add small chopped sweet potatoes and some chopped basil and cover for 90 minutes.
- After the first 90 minutes. Add your coconut milk, vegetable broth and some cilantro and green onion (save the rest for garnish). Cook for another 90 minutes, sweet potatoes should be easy to cut.
- After the second round of 90 minutes you can add any of the following: canned chickpeas, raw shrimp, cooked chicken, etc. cook jasmine rice with sesame oil or any other vegetables or sides you want to have with the dish. Garnish with cashews, cilantro, green onion. You can even add an egg! Add sliced lime to the plate for squeezing and serve.
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