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Before you jump to Curry Chicken Sandwich recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we want to do. At the end of the day, most of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With training you can get all of the nutrients and the exercise that you need. Here are some tips to be as healthful as possible.
Be smart when you do your grocery shopping. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something great. Make sure that what you have at home is nutritious. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the answer. You can do little things every day to improve upon your health and lose weight. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also necessary. Remember: being healthful isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to curry chicken sandwich recipe. You can have curry chicken sandwich using 18 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to make Curry Chicken Sandwich:
- You need 3 cups leftover rotisserie/ tandoori chicken
- Prepare 1 medium onion, sliced
- Take 2 teaspoons garam masala
- Take 1 teaspoon paprika
- Prepare 1/4 teaspoon turmeric powder
- Get 1 teaspoon canola oil
- Use 2 tablespoons coriander leaves
- Take 2-3 tablespoons mayonnaise
- Get sandwich bread
- You need sliced cheese
- Use to taste salt
- Provide For Coriander Chutney
- Prepare 1 cup coriander leaves
- Use 1/2 cup mint leaves
- Prepare 1/2 tomato
- Get 1 clove garlic
- Take 1 green chilli
- Take to taste salt
Instructions to make Curry Chicken Sandwich:
- Put all the ingredients for chutney with a few tablespoons of water into a blender and blend into a smooth paste.Sauté onions till they turn glassy (I prefer the onions a bit chunky as it gives a nice bite to the sandwich). Deconstruct the rotisserie chicken into bite size pieces, Add it to the onions and sauté well.
- Add the spices and salt and saute well. It's important to roast the spices well till they lose their raw taste. Garnish with chopped coriander. Let this mixture cool. Add the mayo to the cooled chicken and mix well. You could add some nuts/ dried fruits for a crunch at this stage like slivered almonds or dried cranberries.
- We prefer to use ciabatta rolls, to whole wheat bread slices. Apply coriander chutney on to the slice along with a generous portion of the chicken mayo mixture. I prefer to use medium cheddar cheese slice, provolone/ spicy pepper jack is also a good option.Place the sandwich in a panini press and cook till the cheese melts and the sandwich is crispy but not too tough. Enjoy with your favorite salad.
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