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Before you jump to Curry khichri recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all realize that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle requires. At the conclusion of the day, the majority of us want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that achieving good health doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work instead of using the elevator. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get additional exercise.
There are lots of things you can go after to become healthy. Not all of them require fancy gym memberships or restrained diets. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as possible is another factor. Remember: being healthy and balanced isn’t just about losing weight. You really want your body to be powerful too.
We hope you got insight from reading it, now let’s go back to curry khichri recipe. You can cook curry khichri using 19 ingredients and 6 steps. Here is how you do it.
The ingredients needed to make Curry khichri:
- Get 6 tbsp Chane ka aata(besan)
- Prepare half kg Yogurt
- Get 1 tsp Haldi
- Take 7-8 Green chillies
- Get 1 tbsp Salt for curry
- Prepare Oil for tarka
- Use 7-8 Curry leaves
- Take 4-5 Button mirch
- You need For khichri:
- Provide 1 cup Masoor ki daal
- Get 2 cup Rice
- Use to taste Salt according
- Get Sabut garam masala:
- You need 1 tsp Zeera
- You need 1 small Darchini stick
- Use 2 se 3 Laung
- Prepare 4 se 5 Sabut kali mirch
- Take 3 tbsp Oil
- You need 1 small onion
Steps to make Curry khichri:
- Sab se pehle grinder me dahi,besan,Green chilli or haldi daal ke pees Lein
- Ab isko ek pot me nkal Lein or 5 se 6 glass paani daal kar 25 min ke lye slow flame pe pakane ke lye rkhden(namak b add krden)
- Ab khichri ke lye masoor ki daal ek cup or rice 2 cup Lein or inko bhigo dein
- Ab ek pateeli me ek choti piyaz kaat kar golden fry karein isme chopped lehsan daal dein or sare sabut garam masala b daal dein (zeera,laung,darchini,or sabut kalimirch)
- Ab iski achi si khushbo aane lgen Tau isme jitne rice hain us se half glass Kam paani shamil karein or rice or masoor ki daal Jo bhigoi Hui thi vo daal dein or saath me namak shamil krden or pakane rkhden phr jab paani khatam hojae Tau 10 mins ke lye slow flame pe dum pe rkhden or mazedar khichri tayar hai
- Ab ek pan lein usme ek choti piyaz,button mirch,curry leaves or zeera ko daal dein jab piyaz halki brown hojae or achi si khushbo aane lage Tau isko curry me tarka dedein or mazedar curry ko khichri ke sath enjoy karein☺️
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