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Before you jump to Spinach & chicken curry !!! recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is finished, most people do not wish to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be irritating. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some simple ways to get healthful.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a great way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the remainder of the way. Lots of people choose the easy elevator ride instead of making an attempt on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get additional exercise.
There are a lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and activities is where it begins. A proper amount of physical activity each day is also necessary. Don’t forget that health isn’t only about simply how much you weigh. It is more about making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to spinach & chicken curry !!! recipe. You can cook spinach & chicken curry !!! using 7 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to cook Spinach & chicken curry !!!:
- Prepare 500 gms Chicken(fresh)
- Use Spinach 1 bunch chopped
- Get Oil for cooking
- You need Onions 2-3 chopped
- Prepare Ginger garlic paste,salt,red chilli powder (each 1 teaspoon)
- Provide Dash turmeric powder (1/2 teaspoon)
- You need Pinch Garam masala powder
Instructions to make Spinach & chicken curry !!!:
- First chopped and set aside Spinach & onions.
- Wash chicken well chopped if required
- Now pick a pressure cooker add in chopped onions glass of water oil and other spices mentioned above ☝️leaving Garam masala powder
- On the stove cook till three whistles then off the flame de steam it open the lid and fry well until the oil separates
- Now add the chopped spinach & chicken fry till raw smell is vanished. Add a cup of water and keep consistency of ur choice thick gravy or little watery like so
- Now just cook till one or two whistles off the flame garnish it with pinch of Garam masala powder.
- And serve it hot with chapati or rice & enjoy the meal !!!!!!
- Tip of the day: if u are pure vegetarian then u can skip chicken & pick one medium size potato and cook the curry via same procedure!!!!!
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