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Before you jump to shrimps & vegetables in butter lemon sauce recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, the majority of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required foods and activites. Here are some hints to be as healthy as possible.
Consider the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. If you do work on a extremely high floor, why not get off the elevator a couple of floors earlier and walk the rest of the way? Most people will choose to be lazy and take an elevator instead of choosing exercise on the stairs. That one flight of stairs—when taken a several times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. Not all of them necessitate fancy gym memberships or restrained diets. You can do tiny things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about simply how much you weigh. You really want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to shrimps & vegetables in butter lemon sauce recipe. To make shrimps & vegetables in butter lemon sauce you need 9 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook shrimps & vegetables in butter lemon sauce:
- Provide 1 packages frozen or fresh shrimps
- Take 4 zucchinis and 4 carrots
- You need 1 large red onion or any onions but red is best for cooking and flavours
- Prepare 2 clove garlic
- Take 2 tsp salt, pepper, lemon with chilli pepper spices. as much as you like.
- Use 3 tbsp butter, can use oil instead for cooking then butter for sauce or omit butter
- Provide 3 lemons. I used the small yellow ones
- Use 1 1/2 large table spoon starch
- Provide 1 1/2 cup water
Steps to make shrimps & vegetables in butter lemon sauce:
- cut zucchinis and carrots into sticks. half them then cut length wise into sticks. mince onion and garlic each alone
- sauté onion in some butter. when a its half cooked add the carrots, sprinkle salt and spices and some lemon juice and cover the pot for 5 minutes. (carrots need longer to soften) stir then cover again. then add zucchini and stir and cover for another 5 -6 mins. then add the garlic and cover for another 5 minutes. you may keep the veggies crunchy by cooking them for a shorter time. cook on medium high
- defrost then add shrimps on top of the vegetables and cover lid for about 7-8 minutes, don't stir them in. when shrimps turn orange or simon in colour, mix then add the water , butter and lemons juice and startch. mix well and let cook for another 6-7 minutes on low heat till mixture is a little bit thick. you may add more spices then. you can serve it with any side but I chose pasta for todays dinner.
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